Description

Langra Mango – Pakistan’s Juiciest Secret 

Langra Mangoes are known for leaving a deep mark and devoted following beyond most other mangoes. Their special green skin and tasty, tender flesh mark this mango in both food and tradition. First grown in Varanasi but loved throughout Pakistan today, Langra is known for its lush flesh, blend of sweet and sour, and the way its fragrance fills any room. 

People around the country consider its delightful aroma and taste a summer staple. What sets Langra apart is that it is the last to arrive on the market, so mango lovers have something to be excited about once other varieties end their season. Its oval shape, soft interior, and somewhat tart flavour make it different from the others. 

One taste of a juice, milkshake or dessert made with watermelon instantly refreshes and satisfies. For most, Langra is not only delicious—it’s also something they wait for every year.

Why is the Langra Mango so Loved Among Pakistani People?

Unmistakable Identity: 

It is easy to tell apart because the langra remains bright green on its skin, unlike other mangoes that get yellow or gold when fully ripe.

Bold Flavour Profile:

It contains a combination of sweet and tart, along with soft flesh that’s naturally sweet and slightly sour.

Fragrant & Juicy: 

The mango is both tasty and easy to eat. It also fills the area with a luscious aroma and can be used puree or pureed in various desserts.

Cultural Legacy: 

Fragrant & Juicy: In Punjab, Langra mangoes are a treat that all generations remember because they are so popular during summer.

Visual Appeal: 

Thanks to its unique colour, it is easy to spot at fruit markets, unlike well-known varieties of Sindhri and Chaunsa.

Why Is It Called “Langra”?

There is a really interesting origin of what “Langra” means. People say that in Varanasi, India, years ago, a farmer who limped (“langra” in Hindi/Urdu) was the first to cultivate this mango. The name stuck for some time, and after that, it became a widely famous mango across the subcontinent.

Today, Langra Mango has evolved into a premium variety in Pakistan, especially loved for its:

• Long, oval shape
• Thin, edible skin
• Sweet yet tangy pulp
• Low fibre content
• Strong aroma that fills the room

How and Where Is Langra Mango Grown in Pakistan?

Main Growing Regions

Langra Mango thrives best in Punjab, particularly in cities like:

• Multan
• Muzaffargarh
• Bahawalpur
• Khanewal
• Rahim Yar Khan

These areas offer:

• Hot, dry climates
• Fertile alluvial soil
• Ample sunlight

Cultivation Practices

Langra mango trees are cultivated with extreme care:

• Planted in well-drained soil with organic compost
• Regular pruning and irrigation for healthy growth
• Protection against pests like mealybugs and fruit flies

This dedication ensures the fruit remains consistent in taste and size each season.

When Is the Langra Mango Season?

Best Time to Enjoy Langra Mango

• Langra mangoes start to appear in markets by mid-June
• Peak ripeness is usually achieved by late June to early July
• The season lasts till late July, sometimes into August in cooler regions

During this window:

• Fruit markets and online vendors are flooded with fresh Langras
• Mango fans rush to get their hands on this seasonal favourite
• Many families preserve Langra pulp for year-round enjoyment

What Sets Langra Mango Apart from Other Varieties?

Langra Mango has several features that distinguish it:

• Retains green colour even when ripe
• Highly fragrant, instantly fills the room
• Very little fibre, making it smoother to eat
• Long shelf life if stored properly
• Rich in vitamin C, vitamin A, and antioxidants

Compared to other Pakistani mangoes:

• Chaunsa is sweeter but less tangy
• Sindhri is earlier but has more fibre
• Anwar Ratol is smaller and more delicate

Why Is Langra Mango Considered So Nutritious?

Packed with Health Benefits

Langra mangoes are not just delicious but also highly nutritious:

• Rich in vitamin C for immunity
• Good source of vitamin A for healthy eyesight
• Contains fibre that aids digestion
• Loaded with antioxidants like mangiferin
• Natural sugar and enzymes help break down proteins

Eating Langra mango in moderation can support:

• Healthy skin
• Boosted energy levels
• Better digestion
• Improved hydration during hot weather

How Can You Best Enjoy Langra Mango?

There are countless ways to savour Langra Mango:

• Slice and eat fresh with a spoon or fork
• Blend into smoothies or milkshakes
• Taste these mangoes in recipes for mango kulfi, lassi or sorbet
• Try adding mangoes to recipes for mango chutney or mango chicken.
• Preserve as frozen pulp for off-season use

No wonder it is recommended for sweet and savoury delicacies, thanks to its pungent and appetising taste with sumptuous quality.

Why Is Langra Mango Good for Your Health?

The langra mango is tasty and gives you the nutrients you need.

• High in Fibre: With lots of fibre, food can keep digestion on track, aid your gut’s health and fight against constipation when it’s hot.
• Loaded with Antioxidants: Antioxidants are in it: The beta-carotene and polyphenols found in carrots support your eyes and help shield cells from harm.
• Natural Energy Source: Natural Stamina Booster: Sugars in fruits like fructose and sucrose help you feel more energetic, so you can handle long, warm days easily.
• Low in Fat: Its sweet flavour is natural, and because it has no cholesterol and is low in fat, it is perfect for healthy snacking in summer.

Frequently Asked Questions 

In Pakistan, what do Langra mangoes usually cost?

Depending on the season and the value of your cheese, you’ll pay more or less. You should be able to buy Langra mangoes for about PKR 150-300 per kg while they’re in season.

Can the Langra mango be exported?

Yes. Pakistan exports Langra mangoes mainly to:

• UAE
• UK
• Saudi Arabia
• Europe

What is the best time frame within which to eat Langra mangoes?

 You should store Langra mangoes at room temperature or in the refrigerator for about 5-7 days.

Final Thoughts: A Flavour Worth Celebrating

Apart from being a fruit, the  Langra Mango is seen as a cultural symbol and a sign of summer cheer in Pakistan. With each bite, you can taste the great soil, trained farmers and the ongoing passion for mangoes in that place.

Langra Mango is impressive no matter if you eat, blend or share it. If you haven’t heard about this yet, the season is right for you to discover Pakistan’s best-kept secret.